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Tyrosine

Generic name: tyrosine

Brand names: L-Tyrosine

Last updated November 3, 2026 0 views
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What is tyrosine?

Tyrosine is an amino acid, which is a building block of protein that occurs naturally in the body. You can also find tyrosine in certain foods like meat, fish, eggs, dairy products, beans, nuts, oats, and wheat.

Some people have low levels of tyrosine due to a genetic condition called phenylketonuria (PKU). In individuals with PKU, the body cannot process an amino acid called phenylalanine, which is needed to produce tyrosine.

Tyrosine is taken as a supplement to boost tyrosine levels in people with PKU.

Tyrosine has been used in alternative medicine as a possibly effective way to improve mental performance, alertness, or memory.

Tyrosine has also been used to treat depression or attention deficit disorder (ADD or ADHD). However, research has shown that tyrosine may not be effective for these conditions. Tyrosine may also not improve exercise performance.

Other uses that have not been proven by research include dementia, high blood pressure, narcolepsy, schizophrenia, weight loss, premenstrual syndrome, Parkinson's disease, chronic fatigue syndrome, alcoholism, cocaine addiction, and other conditions.

It is uncertain whether tyrosine is effective for treating any medical condition. The FDA has not approved the medicinal use of this product. Tyrosine should not be used instead of medication prescribed by your doctor.

Tyrosine is often sold as an herbal supplement. There are no regulated manufacturing standards for many herbal compounds, and some supplements on the market have been found to be contaminated with toxic metals or other drugs. Herbal/health supplements should be bought from a reliable source to reduce the risk of contamination.

Tyrosine may also be used for purposes not listed in this product guide.

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How should I take tyrosine?

When thinking about using herbal supplements, talk to your doctor. You might also want to consult someone who knows how to use herbal/health supplements.

If you decide to use tyrosine, take it as instructed on the package or as directed by your doctor, pharmacist, or other healthcare provider. Do not take more of this product than what is recommended on the label.

Your dose of tyrosine will depend on how much protein you eat in your diet. Follow your doctor's dosing instructions very closely.

Tyrosine is just one part of a complete treatment plan that may also include a special diet. Follow the diet plan created for you by your doctor or nutrition counselor. Learn about the foods you need to eat or avoid to help manage your condition.

Contact your doctor if the condition you are treating with tyrosine does not get better, or if it worsens while using this product.

Store at room temperature, away from moisture and heat.

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Warnings

Follow all instructions on the product label and package. Inform each of your healthcare providers about all your medical conditions, allergies, and all medicines you are using.

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Before taking this medicine

Before using tyrosine, talk to your healthcare provider. You may not be able to use tyrosine if you have certain medical conditions, especially:

  • overactive thyroid; or
  • Graves disease.

It is not known whether tyrosine will harm an unborn baby. Do not use this product without medical advice if you are pregnant.

It is not known whether tyrosine passes into breast milk or if it could harm a nursing baby. Do not use this product without medical advice if you are breast-feeding a baby.

Do not give any herbal/health supplement to a child without medical advice.

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Tyrosine side effects

Get emergency medical help if you have signs of an allergic reaction: hives; difficult breathing; swelling of your face, lips, tongue, or throat.

Although not all side effects are known, tyrosine is considered likely safe for most adults when taken for up to 3 months.

Common side effects of tyrosine may include:

  • nausea, heartburn;
  • headache;
  • joint pain; or
  • feeling tired.

This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. You may report side effects to FDA at 1-800-FDA-1088.

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What happens if I miss a dose?

Skip the missed dose if it is close to the time for your next scheduled dose. Do not use extra tyrosine to replace the missed dose.

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What happens if I overdose?

Seek emergency medical attention or call the Poison Help line at 1-800-222-1222.

Follow your healthcare provider's instructions about any restrictions on food, beverages, or activity.

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What other drugs will affect tyrosine?

Do not take tyrosine without medical advice if you are using any of the following medications:

  • levodopa; or
  • thyroid replacement (Synthroid, Levothroid, and others).

This list is not complete. Other drugs may interact with tyrosine, including prescription and over-the-counter medicines, vitamins, and herbal products. Not all possible interactions are listed in this product guide.

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Related medicines

Before you take this medicine: the information on this page is general and may not cover your personal circumstances. Read the label supplied with your medicine and ask a pharmacist or doctor if you are unsure, especially if you are pregnant, breastfeeding, taking other medicines or managing a long-term condition.
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Content is provided for education and is not medical advice. See our medical disclaimer.